Wind is a four Letter Word

Today I learned what “Wind chill Factor” means. I had never experienced cold, cuts ideal through you kinda wind until today. Aie.

I set out on my last “long” run of 8 miles and it was cold this morning.  I considered going back for a lot more clothes, but thought I’d warm up once I kept running – WRONG. I never warmed up and the wind was hitting me hard. I tried to keep my hands in fists (inside my gloves) as much as possible, but they still got so cold they were aching.
Mes vidéos les plus récentes

Face Mask for Running or walking outside TIPS
Face Mask ideas for Running or walking outside during Coronavirus outbreak. Do you have to wear a face mask and best options for runners.

Plus de vidéos

0 seconds of 7 minutes, 15 seconds

Suivant
Marathon training Day 1
03:12

Vivre
00:00
08:21
07:15

At one point several points in the run I just wanted to cry, but I know from experience that running +  crying = hyperventilating ?

I am not even sure how far I went (I think it need to have been between 7 and 8 miles) because my Garmin was not working today.

When I got home Ben could see I was upset and I finally broke down and said some bad words expressed my frustration.

Truth time: I have considered dropping out of the marathon a lot more than once in the last few weeks. I am frustrated, scared, overwhelmed and under prepared. A lot of running is mental and when you are running a marathon you really have to be mentally strong and positive. I am not those things ideal now. It is like I have already made a decision I cannot do it and I will fail. That is rough.

I do not believe I am physically or mentally ready to do my best, or even a good job, at the marathon. I am “psyched out” ?

But, I do think I can at least finish it (even if it is walking) and try to have a good time. So, I think I will press on and run it and just try to finish, walk some of it if I want, and take pleasure in running around Disney.

It is very hard to admit that I am not ready to do a good job (mentally or physically). But, that’s where I am ideal now…

Before I left on my freezing run I had half a bagel with PB. When I got back I paced around a bit until I could feel my hands, then got in the shower. I made a decision an egg-centric breakfast was in order: Egg scramble with spinach, onions and cheese, toast with butter and Pumpkin Butter and an orange.

Ouf! I feel like this post (and my post-run freak out) was very cathartic. Merci d’avoir lu. I feel a lot better now ?

Envoyez-moi le classeur

Sauver

Leave a Comment

Your email address will not be published. Required fields are marked *